Heather Robinson, Registered Dietitian

Let's hear from Heather Robinson, one of our dietitians here at KA Wellness and Nutrition. She specializes in pediatric and family nutrition and provides some insight below into why she loves that part of her job. She can help you and your family get healthy too!

Getting Healthy Together as a Family

Whether you are looking for nutrition for yourself, your child, or for the whole family, I

am here to help!

One of my favorite things about nutrition, is getting the chance to talk to the whole family

and see everyone making changes together. Why do I love this so much? Well, to start

when making changes in your health (whether it be nutrition, or exercise), it is so much

easier when everyone in the household is involved!

When I work with families, I ask questions about the family unit, and then I dive into

each person individually.

The second reason is because when we start on healthy and mindful eating at an early

age, then we can help prevent other diseases later in life (eating disorders, diabetes

etc).

My other passion in nutrition is helping those with new and life changing diagnoses!

Everything from diabetes, heart disease, abnormal labs or even just wanting to lose

weight and to eat healthier!

No matter what your nutrition goals are, I am here to help! I know the world of nutrition

can seem complicated and scary, however, when you meet with me we will take is slow

and I will make it as easy as possible for you!

I have had my fair share of nutrition related issues in life, so I mean it when I say I have

been there and can emphasize and relate to many things some of you may be going through! Don't ever feel ashamed and don't try to do it alone- get the help you need!